How to Prevent Baldness For Men, Severe hair loss can lead to baldness. There are times when the baldness forms a certain pattern, for example resembling the letter M if the baldness only occurs in the temples, or round if it occurs on the top of the head only. This condition often occurs in men. However, it is possible that women can also experience it.
How to Prevent Baldness For Men
Take lots of vitamins
Some cases of male pattern baldness are caused by a lack of vitamin D.In a study found, vitamin D deficiency can cause alopecia areata which causes hair loss.So take lots of vitamin D if your hair starts to fall out. Reporting from Men’s Health , vitamin D can stimulate hair follicles to grow healthier and more fertile. In addition to vitamin D, also consume vitamins E and B. Vitamin E can improve blood circulation in the scalp so that it becomes follicle productivity. And B vitamins can maintain the natural color of the growing follicles.
2. Wash your hair regularly using a mild shampoo
To reduce hair loss , wash your hair regularly using a mild shampoo. one way to prevent hair loss is to keep your hair and scalp clean by washing them regularly. When the scalp is always clean, there will be no dead skin cells and dandruff that can damage hair follicles and make them break and fall out easily.
3. Massaging the head with essential oils
Regular head massage using essential oils can keep the follicles active and healthy, thereby reducing the severity of hair loss . You can choose to use lavender oil, almond oil or sesame oil.
4. Don’t comb wet hair
When you are experiencing hair loss, avoid combing your hair when it is wet because it wil trigger more hair loss.
5. Use natural ingredients hair tonic
If the hair loss is very severe, you can try coating your hair with a hair tonic made from natural ingredients such as garlic juice, onion juice or ginger juice. Coat your hair with the juice of your choice and leave it overnight. In the morning rinse until clean. Do it regularly for a week and hair loss will be reduced a lot.
In addition to these ingredients, you can also reduce hair loss by using green tea.
Brew two green tea bags, let stand until cool. Then use the existing tea water to wet the hair. Let stand an hour, rinse thoroughly. For maximum results to reduce hair loss, do this therapy regularly for a week or for 10 days.
So those are some ways to prevent baldness for men. So for those of you who have baldness problems you can apply some of the ways above to solve your problem.